Follow the Programming that everyone is now following!
For more details on each plan, visit our website www.metamaxworks.com
Monthly Rates for Written Workouts:
General Competitors 3 Days Per Week: $20 Per Month
The perfect program to follow if you are looking for increased strength, speed, stamina, all with better technique
6-Week Advanced Competition Prep 5 Days Per Week: $55 for the 6 Weeks
This program is great for the seasoned athlete who is preparing for an Intermediate/RX competition
Olympic Weightlifting 3 Days Per Week : $30 Per Month
This is perfect for the athlete who wants to dedicate time to proper technique to the C&J and Snatch, all the while following a program designed to increasing your strength in these lifts.
At Home Endurance 3 Days Per Week: $20 Per Month
These workouts are designed with as little equipment as possible. All you need is a pull up bar, KB, and a jump rope.
General "GLOBO" Strength 3 Days Per Week: $30 Per Month
Are you working out in a "globo gym" like LA Fitness or Golds Gym? This program is a great way to increase your functional strength.
Personalized Competitors 3 Days Per Week: $40 per Month
(Currently on Wait List)
This program is designed for post injury athletes, or athletes with very unique situations.
Personalized Competitors 7 Days Per Week: $75-$100 per Month (Currently on Wait List)
This program is designed for the most advanced athlete with a goal in mind such as the CrossFit Regionals or the CrossFit Games.